About our contents

Our contents aim to provide the reader with true quality information on the health and well-being of people, which, under no circumstances, substitutes the queries, recommendations or guidelines of their reference healthcare professionals.

The contents published are prepared and validated by SegurCaixa Adeslas’s healthcare team.


Who are we

SegurCaixa Adeslas’sEspacio de Salud y Bienestar is a website that offers rigorous and up-to-date information to take care of health, well-being and healthy life styles. Our objective is to offer the reader trust and security when consulting health contents based on scientific evidence, with an understandable language.


Ms. María Teresa Lara Hernández MD, PhD. Association no. 282840172

Sra. Yurena De Las Heras Sánchez. Graduada en Enfermería. Association no. 75567.